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Tacoma Strength Teen Fitness 101

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Tacoma Strength “YOUR” 30 Day Challenge

Diet, Sleep, or Nasty Bad Habit. What will you change about yourself in 30 days?

Starts March 1, 2015

Creamy Paleo Caesar Salad Dressing

Sauces seem to confound people. Especially after they embrace a Paleo lifestyle. Is it clean? How do I make it Paleo? Does anyone have an easy recipe for mayo made with bacon fat?