2021 TACOMA THROWDOWN - Leaderboard

2354 Jefferson Avenue, Tacoma, WA

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Get Started At Tacoma Strength

Option 1: Personalized Programing

Feeling stuck? Tired of the same old aches and pains and plateaus in the gym? Tacoma Strength is bridging the gap between rehab and performance. Learn how movement assessments and personalized coaching can improve your life.

Learn More About Starting A Personalized Program

Option 2: Group Fundamentals

Our fundamentals program is the perfect introduction to all things functional fitness. This program is for you whether you are:

More Details And How To Get Started

Option 3: Already Experienced In The Gym

If you already Have GPP (General Physical Preparedness), METCON (Metabolic Conditioning), Powerlifting, or Olympic Weightlifting experience and want to skip the fundamentals program or a personalized program tell us about yourself and we'll get you started.

Are You Already Experienced?

Option 4: Olympic Weightlifting

The Tacoma Strength Weightlifting Team and Program has a place for you whether you are new to the sport of Olympic Weightlifting (Snatch, Clean & Jerk) or you are looking to improve the quality of your movement. If you are new or novice weightlifter with little or no experience with the Olympic lifts or if you are looking for a refresher please contact us at weightlifting@tacomastrength.com for more information or come in and schedule a movement assessment!

Learn More About Our Team and Program

...or just email us at weightlifting@tacomastrength.com for more information.

Yes! We Are Open - State/Pierce County Guidelines Update [23 May 2021]

The State of Washington has provided updated guidelines to help us safely stay open during these challenging times. There are going to be adjustments for all of us but together we can navigate this transition as smoothly as possible to create a safe and fun environment for everyone.

The guidelines that the State has provided are meant to keep everyone safe. We realize that this isn’t how it was. We recognize that this isn’t perfect. We are hoping that we can get back to normal soon but until then it’s up to all of us to do the best we can with what we can. #tacomatogether

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Photo Credit: Dan McCormack

Tacoma Strength