2354 Jefferson Avenue, Tacoma, WA
2354 Jefferson Avenue, Tacoma, WA
The Tacoma Strength Fundamentals Program is a 4-week course designed to introduce you to all the movements we use in our General Physical Preparedness classes at Tacoma Strength. This course begins on Monday September 9th at 6:30pm. It meets for one hour each night at 6:30pm on Monday, Tuesday, Wednesday, and Thursday and concludes on Thursday, October 3rd. This introductory Fundamentals class also includes an individualized one on one PT session for goal setting and assessment (a $60 value!) to be utilized during the 4-week Fundamentals course.
Reserve your spot today.Need a little more info? Click for details...
Mimosas served by Bartender Craig. Bar opens at 9:30am followed by 10:00am mobility/yoga class led by our very own, and newly 200hr certified Yoga Teacher, JACK LELKO. Please join us to celebrate Spring changing to Summer! A relaxing morning mobility session complete with a tasty mimosa. $10 donation to support Nativity House programs.
RSVP to reserve your spotJoin us on June 28th at 4:30 pm for our next Friday Night Lights Workout.
Triple 3
An awesome old fashioned CrossFit style workout that is more fun, when done with others. Join us in the shared struggle that evening, and then we will find some food and drink afterward!
