Get Started At Tacoma Strength

Option 1: Personalized Programing

Feeling stuck? Tired of the same old aches and pains and plateaus in the gym? Tacoma Strength is bridging the gap between rehab and performance. Learn how movement assessments and personalized coaching can improve your life.

Learn More About Starting A Personalized Program

Option 2: Group Fundamentals

Our fundamentals program is the perfect introduction to all things functional fitness. This program is for you whether you are:

Completely new to fitness
Looking for a new program that will push your fitness to new levels
Need a well designed refresher to movements and working out

Next Start Date: Monday, June 6th at 6:30 pm
$229.95+tax

More Details And How To Get Started

Option 3: Already Experienced In The Gym

If you already Have GPP (General Physical Preparedness), METCON (Metabolic Conditioning), Powerlifting, or Olympic Weightlifting experience and want to skip the fundamentals program or a personalized program tell us about yourself and we'll get you started.

Are You Already Experienced?

Option 4: Olympic Weightlifting

The Tacoma Strength Weightlifting Team and Program has a place for you whether you are new to the sport of Olympic Weightlifting (Snatch, Clean & Jerk) or you are looking to improve the quality of your movement. If you are new or novice weightlifter with little or no experience with the Olympic lifts or if you are looking for a refresher please contact us at weightlifting@tacomastrength.com for more information or come in and schedule a movement assessment!

Beginners Welcome
Kids Program Available!
Masters (35 and over) welcome

Learn More About Our Team and Program

...or just email us at weightlifting@tacomastrength.com for more information.

Option 5: COMING SOON! Youth/Kids Olympic Weightlifting Program

Strong kids and young adults are confident kids and young adults. Our program will focus not only on developing barbell skills and strength but also discipline and drive. Contact us at weightlifting@tacomastrength.com for more information.