Photo Credit: Lisa Monet
Tacoma Strength is a community of people united in the common pursuit of living healthy active lives. Our members are athletes with jobs, parents, and people who want to make the most of their potential. We enjoy being challenged, learning new skills, encouraging and being encouraged by others.
The staff at Tacoma Strength designs our own training program to develop well-rounded fitness and then coaches daily group classes through the program. Every class is led by an experienced and dedicated coach. All you have to do is show up and do the work (and cheer for your mates). If you'd like to read in more detail about what we do, please see our About Us page.
To get started, you'll need to sign up for our Fitness 101 class which starts on the first Monday of each month.
Be Active. Get Started. Join Tacoma Strength.
PICTURED: Brian Nelson, Executive Director for Unleashed At Stadium Bowl, presents Quinn with a medal.
TS GYM MEMBER QUINN O'HANLON TAKES SECOND PLACE OVERALL FEMALE AT UNLEASHED AT STADIUM BOWL STAIR CHALLENGE 2017!
Representing Tacoma Strength, and the Stadium High School Cross Country Team, gym member Quinn O'Hanlon ran away from the competition last weekend at the 2017 Unleashed in the Stadium Bowl Stair Challenge.
Through hard running on the rough roads of Tacoma and hard work in the gym this past year, the 2017/2018 Stadium Cross Country Team Captain was able to drop over two minutes off her time from 2016 and launch herself onto the podium this year. Nice job Quinn!
Inspired by Quinn's performance? The road to Stadium Unleashed 2018 starts now. Stay tuned for details as we put together a Tacoma Strength group to practice over the next 12 months and win the team competition next year. If interested in joining, .(JavaScript must be enabled to view this email address).
COACH MARIA IS HEADED TO POWERLIFTING NATIONALS!
This October, Tacoma Strength Coach, Maria Rodriguez will be competing in the 57KG Women's Open Division of the 10th Annual USA Powerlifting RAW Championships in Orlando Florida.
It's kinda a big deal. And we are super proud of her! But it is also super spendy to get her and her support team there. You can help Maria make the trip to Nationals by making a donation.
To donate, bring cash or check in any amount (made payable to Maria Rodriguez) to the Tacoma Strength Front Desk, or you can VENMO her a direct donation to @Maria_Rodriguez2017.
For any questions about making a donation, or to simply wish her well, please contact .(JavaScript must be enabled to view this email address).
We are excited to announce yoga classes are returning for Tacoma Strength gym members - now in a genuine yoga studio!
Yoga is a great way to add some much-needed mobility work into your life between gym sessions and it is also a great way to focus your mindset and relax your nervous system and release stress between weight lifting sessions.
We are offering different yoga add-on memberships for you to take advantage of.
First, in a new and creative partnership with our friends at Samdhana Karana Yoga (S.K.Y.), located near Opera Alley in downtown Tacoma, our new $30 monthly add-on membership will give you unlimited access to SKY's wide variety of excellent yoga programming including All Levels, Yin, Iyengar, Gentle, Flow, Ayurvedic Flow and even Advanced Level II Flow. Click here to see the current SKY schedule.
This is an incredible deal being offered just to Tacoma Strength that is well below what you pay for unlimited yoga at almost any other yoga studio. And money raised from this unique membership will help SKY to offer scholarships to individuals unable to afford yoga. This membership add-on requires a regular, ongoing TS gym membership for classes or open gym, and you must commit to a minimum 3 months of yoga membership. Also, this membership option may not be placed on hold.
Beginning July 11 at the SKY Studio, we will hold two weekly yoga classes just for Tacoma Strength members that will be taught by our own Tacoma Strength Yoga Teachers. These classes will be held at 630am on Tuesdays(w/Maria) and 630am on Thursdays(w/Craig) and are a great way to start your day! The classes will start promptly so be sure to arrive 10-15 minutes early to get checked in and ready.
If you would like to add any of these membership to your Tacoma Strength account or have any questions about it, please contact us.
2354 Jefferson Avenue, Tacoma, WA 98402
(253) 310-1940
All voicemail will be returned with 24 hours
