Let's Throw Down!!! We've been hosting events at Tacoma Strength for over a decade. We thought it was time we hosted another fun event for all ages and abilities.
- Saturday November 20, 2021
- Doors open at 7:00 am
- First event starts at 8:15 am
[UPDATE NOV 8, 2021: Registration is now closed/full. Thank you!]
The event will be a two-person* team competition:
- Men
- Women
- Men’s 40+ Masters Division
- Women’s 40+ Masters Division
What to expect:
- Your team is guaranteed to compete in 3 events.
- Top three teams in each division will compete in with a final event.
- Prizes will be rewarded.
- ...and of course everyone will get a long-sleeve t-shirt to commemorate the day.
Please join us for a day of fun and community building!
[UPDATE NOV 8, 2021: Registration is now closed/full. Thank you!]
Movement Standards
RX Teams
- Power Cleans 135/95lbs
- Shoulder to Overhead 135/95lbs
- Deadlifts 225/155lbs
- Thrusters 95/65lbs
- Power Snatch 115/80lbs
- DB Snatch 50/35lbs
- Wall Balls 20/14lbs
- Box Jump Overs 24/20”
- Rowing
- EchoBike
Masters Teams
- Power Cleans 115/85lbs
- Shoulder to Overhead 115/85lbs
- Deadlifts 185/125lbs
- Thrusters 75/55lbs
- Power Snatch 95/65lbs
- DB Snatch 40/20lbs
- Wall Balls
- Box Jumps
- Rowing
- EchoBike
[UPDATE NOV 8, 2021: Registration is now closed/full. Thank you!]