Active Life Movement Assessment

Feeling stuck? Tired of the same old aches and pains and plateaus in the gym?
Tacoma Strength is bridging the gap between rehab and performance.

Movement Assessment and Personalized Programming

Feeling stuck? Tired of the same old aches and pains and plateaus in the gym?

Tacoma Strength is bridging the gap between rehab and performance.

Coach Jordan Coby (Active Life Certified) has the tools and training to help you get rid of your aches and pains without missing the gym and seeing the doctor.

With the help of the Active Life system, clients who have experienced back pain for the past eight years and couldn’t seem to find a consistent solution, are now finding they don’t have to sacrifice the activities they enjoy in and outside of the gym.

Movement assessment and personalized coaching has been used to improve performance on clients who have had shoulder and hip surgeries, preventing them from engaging with specific movements in the gym for over two years. After going through the programming they have done things they have not been able to do over this time period. They have also reported better sleep patterns and no medication needing to be taken to mask the pain.

Get in touch with a coach and see if you are a good candidate for the program.